MOVEMENT
MOVEMENT
A WAY BACK TO YOUR BODY
With 10 years of experience in dance and a deep interest in somatic practices, I explore movement as a way of listening to the body and understanding what words cannot always express
Movement Therapy is not about how well you dance or how your body looks. There is no choreography to get right and no “right” way to move. Instead, we use gentle, intuitive movement, body awareness and somatic exploration to notice sensations, emotions, tension and patterns held in the body
It can be a space for you to release, reconnect and feel more at home in your body
GROUPS
OFFLINE — ICELAND, SPAIN, POLAND, UKRAINE
ONLINE
A quiet space, created just for you
One-to-one sessions where we gently explore what you need through movement, breath, meditation and somatic practices
Your body, your pace, your journey
Group schedules may change, so keep an eye on our Instagram for new dates and times — so you never miss what’s coming next!
PRIVITE
OFFLINE — ICELAND, SPAIN, POLAND, UKRAINE
ONLINE
A space to explore together
Small-group experiences where movement, breath and presence meet connection, creativity and shared experience
Different stories. One shared space